Hollowbrook Studio
Prevention Program

Ergonomic &
Workplace Wellness.

Neck ache at 3pm, tingling fingers, a back that complains by Friday — most desk pain is a setup problem. We assess your workstation in person or over video, fix it, and teach pacing habits that keep you pain-free.

Book Assessment All Services
Ergonomic desk setup with laptop and monitor

What’s included

  • Full workstation assessment — chair, desk, monitor, keyboard, lighting
  • Written setup report with product-agnostic recommendations
  • Micro-break, stretching, and pacing routines for your workday
  • Team workshops and employer prevention programs

Who it’s for

  • Remote and office workers with neck, back, or wrist pain
  • Employers reducing strain claims and sick days
  • New parents and caregivers working from couches and floors
  • Anyone setting up a first proper home office

Often paired with Return to Work and Adaptive Equipment.

Start With an Assessment